The story of how I fought my genetic tendency to become diabetic and, at age 64, have so far succeeded. I encourage viewers to take pre diabetes symptoms seriously and be willing to make necessary changes in their diet and exercise habits. Developing daily habits of moderate exercise, good nutrition, well-rounded high quality supplementation, laughter, quality sleep, abstinence from smoking and excessive alcohol consumption. Turn to nature for your health needs: If you have a medical problem, it is most likely caused by a lack of good nutrients and/or exercise and rest. Pre diabetes is not the result of a drug deficiency.